News From Ben's Friends

News From Ben's Friends

Changing patients' lives everyday.

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What Changes Can You Make to Your Diet?

Sascha Gallardo March 28, 2023March 28, 2023

One big study conducted by the Harvard T.H. Chan School of Public Health analyzed the effect of a healthy lifestyle

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Have you heard of Multiple Myeloma?

Sascha Gallardo March 28, 2023March 28, 2023

Being diagnosed with cancer can have a tremendous impact on the patient’s life. From dealing with the diagnosis emotionally, to

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Time to pay attention to congenital heart defects

Sascha Gallardo February 20, 2023February 20, 2023

When talking about heart diseases, we usually think of poor lifestyle choices as causes like smoking, lack of exercise, and

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7 Things to Look for When Choosing a Doctor

Sascha Gallardo November 1, 2022November 1, 2022

When you are experiencing symptoms and know that something is wrong, do you settle with the first doctor you meet?

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Narcolepsy Is Beyond Sleepiness. How Does it Affect a Patient’s Life?

Sascha Gallardo September 14, 2022September 14, 2022

Narcolepsy, often thought to be a sleep disorder, is in fact a pervasive neurologic disorder with a genetic origin that

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4 Things You Can Do to Help a Friend with Myasthenia Gravis

Sascha Gallardo August 31, 2022August 31, 2022

Myasthenia Gravis is an autoimmune disease involving the nerves and muscles. Instead of fighting infections, the immune system becomes overactive

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Some of the Rare Sleep Disorders

Sascha Gallardo August 30, 2022August 30, 2022

You might have had some problems falling or staying asleep especially on nights when you have a lot on your

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4 Things to know to help a friend living with Addison’s Disease

Sascha Gallardo July 21, 2022July 21, 2022

Addison’s Disease is a rare autoimmune condition which attacks the adrenal glands and causes insufficient production of aldosterone and the

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July is Graves’ Disease Awareness Month

Sascha Gallardo July 14, 2022July 14, 2022

Graves’ disease is an autoimmune disorder where the immune system attacks the thyroid, the gland responsible for producing hormones that

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Connect with Ben’s Friends!!

Sascha Gallardo July 1, 2022July 5, 2022

Good news! You can now receive a copy of Ben’s Friends’ quarterly e-newsletter. By subscribing to our newsletter, you will:

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Some of the Autoimmune Rare Diseases in Ben’s Friends List of Communities

Sascha Gallardo July 1, 2022July 1, 2022

The immune system is supposed to protect us by attacking bacteria and viruses. For people who have autoimmune diseases, however,

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Some Things to Understand about Crohn’s Disease

Sascha Gallardo June 18, 2022June 18, 2022

You just found out that your friend has Crohn’s disease, an autoimmune illness that causes inflammation in the digestive tract. 

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What is Fibromyalgia and How Does it Affect a Person’s Work?

Sascha Gallardo June 15, 2022June 15, 2022

Fibromyalgia is a chronic illness that involves widespread pain or pain that can be felt all over the body. It

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The Challenges of Living with Nephrotic Syndrome

Sascha Gallardo May 11, 2022May 11, 2022

Nephrotic syndrome is a condition where proteins, which the body needs, leak into the urine from the blood because of

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People living with ADHD can have a bright future

Sascha Gallardo May 11, 2022May 11, 2022

Attention-Deficit/Hyperactivity or ADHD is characterized by difficulty paying attention, forgetfulness, impulsivity, and hyperactivity, and is usually thought of as a

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What People Living with Erythromelalgia Experience

Sascha Gallardo April 1, 2022April 1, 2022

You might have never heard of it, much less know anyone who suffers from it because it’s a rare disease. 

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Spotlight on our moderator: Norm of the Living with PsA Community

Sascha Gallardo March 16, 2022March 16, 2022

“I can’t imagine finding proper support anywhere else than here.” “…since that first day, the community has been open, friendly,

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Help spread awareness about rare diseases

Sascha Gallardo February 24, 2022February 25, 2022

Imagine suddenly having difficulty swallowing every time you eat. You feel that there’s something stuck in your throat and you

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MakeMeSmile makes donating to Ben’s Friends through AmazonSmile much easier

Sascha Gallardo February 23, 2022February 23, 2022

Donating to Ben’s Friends through the AmazonSmile Charity Lists program is now easier with the help of MakeMeSmile, a free

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Some tips on how to improve your mental and emotional health

Sascha Gallardo June 7, 2021June 7, 2021

Having a rare or chronic illness can be a source of stress. The different symptoms alone, even the mild pain

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How to prepare for a surgery

Sascha Gallardo May 11, 2021October 11, 2021

After so many doctors appointments, you finally have a diagnosis. And as part of the treatment plan, you have to

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An Unspoken Conversation between a TN patient and her daughter

Sascha Gallardo April 28, 2021April 28, 2021

Daughter: Your sudden struggle with trigeminal neuralgia was a turning point in my life. When we finally knew what it

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Preparing for Your Doctor’s Appointment

Sascha Gallardo October 13, 2020October 14, 2020

Getting the most out of your consultation with a doctor for a rare disease is already challenging. Now that we

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How important is our thyroid gland?

Sascha Gallardo January 31, 2023January 31, 2023

The thyroid is a small gland in front of the neck that secretes different hormones which affects how many parts

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7 Tips on Preventing Winter Sports Traumatic Brain Injury

Sascha Gallardo January 23, 2023January 23, 2023

When the temperature drops and the snow falls, hitting the ski slopes and ice skating rinks are on the minds

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The Impetus Behind Ben’s Friends Was a Rare Disease: Arteriovenous Malformation. Read and Learn

Sascha Gallardo October 25, 2022January 31, 2023

It was an ordinary day in 2006. At the time, Ben Munoz was a healthy 29 year-old software engineer who

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What You Need to Know About Invisible Illnesses

Sascha Gallardo October 4, 2022January 31, 2023

You might have had a flu or an illness that made you feel so tired and your whole body ached.

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What is Interstitial Cystitis and What Can You Do to Help Patients?

Sascha Gallardo October 3, 2022January 31, 2023

Imagine having UTI-like symptoms such as frequent urination, pelvic pain, and urgency to urinate but then there’s no bacteria and

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News From Ben's Friends

News From Ben's Friends

Changing patients' lives everyday.

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